Hi I’m Sandy. Welcome to my Home!
I’m a Certified Life Coach and a Certified Success Coach! Professional, High Achieving, Women and Working Mom’s hire me to help them with their anxiety, overwhelm and stress in their life. Together, we create a life that works for them, one that is a vision of their ideal life, balanced and wonderfully joyful. Together we set meaningful goals that fulfill them.
These incredible women I work with are stressed, are wanting more for themselves and ultimately for their families. They suffer from anxiety and overwhelm and they feel out of control in many areas of their life. They have put their own needs on hold for the sake of others. They work in corporate or they have their own businesses while still trying to maintain a family life.
But, somehow they have lost their spark. They are stressed because they want so much and still do not have the support or the confidence to achieve their own dreams and goals. They go through the motions and they are doing everything right. They are successful and good at what they do, but there is something missing. There is always that knawing pain that there is more. That they should be doing more.
I have always studied personal development, but that’s where it ended. I understood that it was important to work on my own shit. Becoming a better leader of my own life would definitely help everyone in my life. But, when my own kid’s got into trouble with drugs and alcohol, I went into a downward spiral. On the outside, I was successful, high achieving woman. On the inside, I was a hot mess.
After helping my children enter into the rehab system, I helped myself to re-evaluate my own life.
I poured myself into personal development and discovered life coaching. After hiring my own coach to help me manage my thoughts and finding that this is exactly what I needed and wanted, I decided I wanted to help other women discover the same and heal their own life. It was a miracle and a huge transformation in my own life and after going through life coach training, I helped my own children discover that they too could manage their lives through managing their minds. I gave them a gift of discovering that they could manage their mindset and after that, I was all in. I wanted to do this for a living. I wanted to help other women, just like me, to discover that no matter how successful they are, that they still suffer in silence.
No longer do you have to suffer in silence.
No longer do you have to go this alone.
When we work together, we will get you to stop beating yourself up in silence. You don’t have to do it all. You will discover what’s meaningful to you, what brings you fulfillment. What you can do to move forward, without the guilt and the supermom or superwife personna. You can break free and be successful, but with a new outlook. With new enthusiasm and with new beliefs.
Let’s rewrite your Story!
I can help.
Stopping women from suffering from silent anxiety. From being overwhelmed because they feel that they have to do it all. You don’t! I can show you how.
You are not alone! I’m right here! I will listen and I will show you how to take control of your life while still being successful in your career and your motherhood and being a wife. It’s there, I know it. I am you! I found the way. I want to show you the way.
The confidence that you seek is only a thought away. To be open and honest with yourself to admit that you can’t handle your own life is one that I applaud. It takes courage to admit when we are low. When our energy is so low and down that we cannot even deal with the simplest of tasks without breaking down or throwing something!
I GOT YOU!
Get in touch with me! Let’s have a conversation. I’m offering you a FREE discovery call with me. It’s a free 30 minute call. You have nothing to lose and everything to gain. It’s called a new life. It’s called a new perspective. You are worth it, aren’t you?
My Life Now:
My relationship with my husband is amazing and it’s the best it’s ever been! We have been together 25 years and counting. I love him so much and I can’t imagine that at one point that I wasn’t sure about our future. He is my soul mate and my biggest fan!
My work is at its best. I get to help women discover who they are and why they are here. Their anxiety, stress and overwhelm is just a product of their thinking. I will NOT downplay this feeling. It is very real. So, let me offer this: These feelings are conquerable and manageable. I can help you because it helped me and that’s why I’m here. I LOVE my job and I LOVE my clients. It’s an all-time high for me.
My relationship with my kids have never been better. They are grown and out and I love talking with them about their lives. I give them their space and I am an incredible listener (life coach!). I do not judge them and I do not give them advice. This is liberating! It’s also so fun to see them come up with their own ideas about their own lives. I love that the most! They are clean and sober too. I never gave up on them and I knew that with the right help they would discover their life was amazing and out there waiting for them.
Some Personal Stuff About Me:
I am a wife to a wonderful man for 19 years (together 25 years) and a mother to 2 beautiful grown children, Andrew and Alexis and a grand mom to Aiden and Miles.
I am a crazy dog mom of 2 crazy dogs, Kita our Pittie and Merlin our English Springer Spaniel.
I am a mom to 2 beautiful Quarter Horses named Cody and Izzy.
I am absolutely horse crazy and have been my entire life! I am the one rubber necking at every horse I spot in a field, a meadow or someone riding on the road. I can’t help it, it brings me such joy to see these animals.
I compete in National Cutting Horse Events with my cutting horse. I was regional champion on my cutting horse, Richard, in 2016. So fun!
I am crazy about HGTV’s Fixer Upper with Chip & Joanna Gaines. Chip cracks me up and this show I’m obsessed with.
I love a good romantic comedy and any movie that inspires me and makes me cry. I know, I’m a hopeless romantic!
I love things that make me laugh, so sometimes I waste my time watching cat videos on Facebook (I don’t own any cats, they are just funny), or I will watch a good comedian, or a comedy that makes me crack up.
I watch reruns of The King of Queens and Seinfeld because these shows are hilarious! TV needs to bring back some good comedy like these shows, don’t you think?
Ok, here’s a total contrast of my TV watching, I am a huge Walking Dead Fan! Doesn’t make me laugh, but it does get me to cheer for them when they don’t get eaten! I know, totally weird.
I love to cook! I am a home chef, which means I cook for my husband and anyone else that wants an amazing meal. Everyone is always welcome at my house for dinner! When I’m not cooking in my kitchen, my husband takes over on the grill. He is a grill master and we have like 9 grills. Great barbeque for sure! What can I say? We love to cook and we love to eat!
I have lived in Phoenix, Arizona since July 2018, but we lived in Corrales, New Mexico for 18 years on 2 acres with a zoo of animals. When my daughter was little, she would bring home every single animal she could rescue! We had horses, goats, a duck named JJ, a pet rabbit named Frankie, 2 Dumbo rats, several pet mice; dogs and cats came and went when we found homes for them. It was always busy at our house taking care of all these critters! I was born and raised in California, but now I’m a southwest girl!
I love to read! I read 3 + books a month. My husband rolls his eyes at me every time that Amazon emails us that my shipment is on the way! Another book! Yay!
I’m a personal development and self-help junkie. I read everything on the subject by a myriad of authors. These books fill my cup up. I absolutely love reading and listening to podcasts by my mentors. I am always looking to fill my toolbox with new ways of helping my clients (and myself!).
I am a high performance junkie and I constantly look for ways to improve my habits. Exercise is a huge part of my life and I love to dance and basically move my body. It’s important to me to incorporate movement into my daily life as it helps me focus and create.
I love jeans and t-shirts. I’m a cowgirl in my heart and a country girl by nature. I would rather wear jeans and boots than skirts and heels, any day of the week. I’ve come a long way baby from corporate!
I drive a truck! A big dually Ford F350 because it pulls my horse trailer. I would rather drive a truck than a car any day. It’s just so cowgirly to me!
Professional Training and cool Shit:
2016 – Christian Mickelsen – Rapid Coaching Academy – Business Coaching
2017 – Certified Life Coach – Transformation Academy
2017 – Brooke Castillo – The Life Coach School – Self- Coaching Scholars Program
2017 – Certified Goal Success Coach – Transformation Academy
2018 – Train the Trainer – Jack Canfield Methodology, Canfield Training Group
So many seminars and events with my teachers. Some of the best thought leaders in the world taught me how to live my life as the best version of myself. Thought leaders like Brendon Burchard, Jack Canfield, Tony Robbins, Brooke Castillo. So many to list. I continue to schedule and go to their events and I have read all of their books. Simply Amazing Stuff! I believe that you can never stop learning and I have devoted my life to giving and serving. I also surround myself with like-minded people. We are the average of the 5 people we hang out with. If you have a negative Nelly in your life, then it’s time to make a decision about doing a friend cleanse.
If you are ready to live your life and manage your anxiety, stress and overwhelm, then make a decision.
The decision you make whether you want a life of love, fulfillment, joy and peace or you are still settling with struggling with anxiety, overwhelm and stress is a choice.
If the pain of staying where you are IS more than the pain of changing your life, then you are in the right place. You know what to do. JUST DO IT!
I GOT YOU!
LET’S TALK ABOUT YOU AND YOUR LIFE AND WHERE YOU WANT TO BE! I KNOW IT’S NOT WHERE YOU ARE. I KNOW YOU DON’T WANT TO BE HERE ANYMORE.
I CAN HELP! I HAVE OVERCOME MY ANXIETY AND OVERWHELM AND WHEN IT DOES ENTER MY LIFE FROM TIME TO TIME, I HAVE THE TOOLS TO CONQUER IT AND REFRAME. I CAN HELP YOU DO THE SAME!
I HAVE DEDICATED MY LIFE TO HELPING WOMEN MANAGE AND CONQUER THEIR ANXIETY, STRESS AND OVERWHELM. THIS IS WHAT I DO. IT’S WHAT I LIVE FOR. TO HELP YOU TRANSFORM YOUR LIFE. TO GET YOU TO WHERE YOU CAN WAKE UP REFRESHED, RESTED, WITHOUT THE ANXIETY THAT YOU WENT TO BED WITH.
LET’S TALK! BOOK A FREE 30 MINUTE CONSULTATION CALL WITH ME. LET’S HAVE A CONVERSATION! I KNOW YOU WANT TO. I KNOW YOU WANT TO MANAGE YOUR ANXIETY AND OVERWHELM FOREVER! I want to help!